Jennifer Trepeck is an Optimal Health Coach, Podcaster and Business Consultant. After graduating from the University of Michigan Ross School of Business, Jenn founded Better Life Now LLC while working full time in hedge funds. After over a decade of coaching clients (#sidehustle), Jenn left her full-time job to focus solely on wellness and started Salad with a Side of Fries Podcast to help pay it forward and reach a larger audience with the nutrition education we are all supposed to know, but no one ever taught us.
Jenn’s personal saga of searching for optimal health and weight management led her to this work. After decades of gaining and losing weight, trying every diet out there, Jenn learned the approachable science of how the body processes food and that everything we’ve been taught about “this stuff” is not based on science! Armed with this knowledge, Jenn kicked her own food issues and set out on a mission to help others help themselves with this information.
As an Optimal Health Coach, Jenn is emphatic, experienced, passionate, informed—and runs her programs accordingly. As a result, Jenn has helped countless clients (including children, adults, even both of her parents!) successfully navigate the wellness and weight loss world. Jenn’s clients remove fat, gain energy, get luminous skin, strategically supplement their eating plans, and create true wellness for life.
In addition to working with private clients, Jenn implements revenue-generating wellness programs in doctors’ offices, salons, and spas to further expand impact and help change the state of healthcare as a Certified Transitions Lifestyle Coach and Consultant with nutraMetrix Custom Health Solutions.
On any given day, Jenn is working out at Physique57, discovering hidden gem restaurants in NYC or traveling to spend time with friends and family.